Yoga for Stomach Pain
When ginger ale, ginger tea, Pepto Bismol and/or chamomile tea doesn’t help when your stomach hurts, try 20 to 30 minutes of gentle yoga. You should feel relaxed, calmer and pain free when you’re done.
When ginger ale, ginger tea, Pepto Bismol and/or chamomile tea doesn’t help when your stomach hurts, try 20 to 30 minutes of gentle yoga. You should feel relaxed, calmer and pain free when you’re done.