Monthly Archives: July 2013
Nutra Pea Protein Power Review
Posted on July 24, 2013 Leave a Comment
I’ve been looking for a vegan protein powder that doesn’t have any flavoring or sweetener and I finally found it. This Pea Protein from Nutra is a lot less grainy than other green protein powders and no strong flavor. I like to use this when I don’t want to change the flavor of my fruit […]
Vegan Mango Green Smoothie
Posted on July 23, 2013 2 Comments
I made this smoothie this morning. I thought it was really delicious and wanted to share it with you. 1 cup frozen mangoes 3/4 scoop MRM Veggie Protein 1 cup cold water a handful of washed spinach Mix in blender until smooth. That’s it. It will be a pretty green color and will have the […]
How to heat corn tortillas with less fat and calories
Posted on July 22, 2013 Leave a Comment
I love flour tortillas, not the whole wheat ones. I like the ones with no fiber and no nutrients. Why do we always enjoy stuff that’s bad for us? Always trying to eat healthier, I now let my brain pick the groceries instead of my sweet tooth. The way to make the dry corn tortillas you […]
Vegan, Gluten Free Snack
Posted on July 22, 2013 5 Comments
This flavor, Cashew Caramel, of Go Macro Macrobar is delicious. It’s 260 calories. Eat half between breakfast and lunch and the other half between lunch and dinner. This way you get a treat without adding calories
Insanity Exercise Video Review
Posted on July 22, 2013 1 Comment
If you’re wondering if you should buy Shaun T’s Insanity exercise video series, don’t buy it if you are new to cardio or if you want to build muscle. The first DVD I tried, I had to pause half-way through because I was certain I was going to throw up. I was dry-heaving for about […]
Tick Bites Can Make You Allergic to Meat and Milk
Posted on July 21, 2013 2 Comments
I told my allergist that beef, pork and lamb make me feel sick. He did a standard allergy scratch test and sure enough, the results showed I was allergic to those three meats. I told him I could have small amounts of beef if overcooked, I can have stir-fried pork, but not pork chops and I […]
Vegan Meal to Go
Posted on July 21, 2013 Leave a Comment
I’m not a fan of Pro Bar except for this flavor, Koka Moka, which I love. It’s 100% vegan and yummy! It has nuts, oats and tiny chocolate chips. If I’m on a long flight or too busy to sit down for a meal, I’ll eat one of these. They are 370 calories so they’ll […]
