Jillians Michaels Kickboxing Video Review

If you want short cardiovascular workouts with little out-of-pocket investment, this one is you. Jillians’ “Kickbox Fast Fix” contains three 20-minute fast-paced kickboxing workouts. Other training programs drag on because they are boring, but all three kickboxing workouts are really fun. Sometimes, with other exercise videos, I’m thinking, “When is this going to be over?” On this DVD when I hear Jillian say, “Time for a cool down.” I’m a little sad because that 20 minutes went by so quickly. Of course I can always watch another one!

The negatives to this exercise DVD are the uninspiring music and confusing moves. One of the videos incorporates weights, but it’s only two sets of the same movements so it’s not much of a strength-training workout. Over all, I give this a thumbs-up.