Spiced-Iced Dairy-Free Smoothie


This smoothie tastes like a pumpkin pie sorbet that you can drink. It has a wonderful combination of warm spices that come from cinnamon and pumpkin pie spice powder, which goes amazingly well with a creamy frozen banana and a frozen, cooked, sweet yam.


Spiced-Iced Smoothie

  • ½ cup cooked yam, chopped into bite-sized pieces, and frozen overnight
  • ½ large banana, frozen, into 1-inch chunks
  • ¼ tsp vanilla extract, alcohol-free
  • ¼ tsp pumpkin pie spice
  • ¼ tsp cinnamon
  • 1 ¼ cups coconut milk
  • ¼ cup collagen protein powder

Place all ingredients in your blender cup until incorporated, stir once with a spoon and enjoy!

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