Exercises frequently done incorrectly
Don’t copy what other people are doing at the gym because they might be performing the exercises incorrectly. The push-up and the squat are two exercises that I see people messing up all the time at the gym. In this short YouTube video, I show you what you shouldn’t do, so you stop wasting your time and looking silly, and how to do the exercises correctly so you build strength and burn fat.
Thank you for sharing! I cringe when I see people squat improperly!
Best,
Eleni
Website: http://www.coffeeandconcealer.me
Instagram: https://www.instagram.com/eleni_024/