Overnight Blueberry-Oat Smoothie

overnight blueberry oat smoothie by fit girlNo time to make breakfast? You can make this the night before, or just before you leave, and just pop in the blender for a fast, tasty and healthy breakfast.

Overnight Blueberry-Oat Smoothie

  • ¼ cup dry toasted oats
  • 1 cup Calafia Farms toasted coconut almond milk beverage
  • 2 teaspoons chia seeds
  • 1 scoop vanilla protein powder*
  • 1 squeeze of Sweetleaf sweet vanilla drops**
  • 1/2 cup blueberries
  • 1 tablespoon Acai powder
  • 1 teaspoon ground cinnamon

Directions: Place all ingredients in a sealed glass jar, shake and place in the refrigerator overnight. The next day, shake jar, and pour into your blender and blend. You can also make and drink it right away.

*I found that collagen protein and Tone it Up protein powders don’t work well. The protein powder that I’ve found works best in this particular recipe is vanilla egg white protein powder from Naked Nutrition. Here’s the link: https://nkdnutrition.com/products/vanilla-egg-white-protein-powder

**This is a zero calorie sweetener that I love. Here’s where I get it from: https://thrivemarket.com/p/sweetleaf-sweet-drops-vanilla-1-7-oz-bottle?utm_source=google&utm_medium=pla&utm_medium=pla&utm_source=google&utm_campaign=Shopping_40_Decile&utm_content=716123128230&utm_term=na&ccode=THRV20&ccode_force=1&gclid=EAIaIQobChMIjMupyJjx3wIVfh6tBh0ZlA4oEAQYAiABEgIwofD_BwE

 

 

 

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