The ab exercise that flattens your belly

A woman at the gym came up to me and asked, “Would you tell me the one exercise that will make my belly flat?” I told her there is no one exercise that can do that. As a matter of fact, there are no exercises that are guaranteed to give someone a flat stomach. The only way to shrink belly fat is by reducing calories.

I have seen women who are very thin whose stomach’s have a little roll, but after they correct their posture with some corrective exercises, in addition to some abdominal exercises targeting the lower abs and obliques, it looks like they’ve lost 10 pounds even though their weight stayed the same.

P.S. Try this routine from AthleanX, without stopping, which will get your abs strong.

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