30-day weight loss challenge for serious results

30-day weight-loss kickoff challenge.PNG

If your new year’s resolution is to decrease bodyfat, increase muscle and clean up your eating habits, this kickstart challenge will produce fast results in just 30 days. It includes:

  • bodyfat test
  • diet book
  • healthy, dairy-free recipes, emailed to you
  • customized exercise program design
  • one-on-one diet analysis
  • diet and exercise worksheets
  • personal training sessions at Crunch Carmel Valley

Make sure to enroll before the end of this month, as the challenge starts on January 2nd. The seminar, which will go over all the details, will be held on Sunday at 12pm in the upstairs exercise classroom. If you can’t attend the seminar, don’t worry, contact me and I’ll tell you everything you need to know.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: