seven wall-sit variations
Work your glutes, quads, and upper back with these wall-sit options. To do all seven, you’ll need an elastic band, dumbbells, and a soft yoga block, or a foam roller. You can also follow me on Instagram @fitgirlusa
When you have a moment, check out all my products at http://www.thehighfivediet.com
very effective and important exercise tips
Thank you!
thanks for appreciation indeed
Glad you liked it. I posted a YouTube video today for 3 calf raise variations. Check it out and let me know what you think
sure can you send me link of that youtube ?
here’s the link to my YouTube channel https://www.youtube.com/channel/UC5TKWxKKl1IRfTZsVgS0ziA
great!!! I have subsicribed and click the bell icon I will see your videos as I am working on weight loss for my own and blog also.
Wonderful! Take a look at my website at http://www.thehighfivediet.com to check out my products, and free stuff too.
I havent saw your videos I will checkout soon