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Noodles are high in carbohydrates, but this noodle bowl is much lower in carbs because I’m using Shirataki noodles instead of rice noodles. Shirataki noodles contain only 5 grams of carbs per bag. These noodles don’t have any flavor, so the sauce is a definite must; the noodles are also wonderful for texture, and this dish is so much better with noodles, than without them.
I swapped out a red bell pepper for a green bell pepper to lower the carbs. I also chose green onions instead of a white or yellow onion to lower the carb count. To reduce the carb count even more, you can omit the carrot and green bell pepper, and/or swap out the sauce for a little bit of warmed miso soup stock. To increase protein, add more tofu.