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Low-fat, plant-based vegan Thanksgiving meal recipes

written by Nina Shantel, blog:, published November 19, 2022

I was a guest speaker on where I share in a PowerPoint presentation how to transform traditional high calorie Thanksgiving dishes into low-fat, oil-free, sugar-free, plant-based vegan sides, meals and desserts.

As a treat, I start by demonstrating how to make low-fat vegan freezer chocolate peanut butter cups, without oil, sugar or processed ingredients.

You can watch that video here. Let me know if you have any questions.

If this post is located on any other website other than mine, which is, it’s been unauthorized, plagiarized (copied without my permission). The other social media sites where my articles and videos are approved to be published are on my YouTube channel (Nina’s Nutrition & Exercise Videos), my Fit Girl Facebook page and my Twitter account

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