The five minute workout-worth it or a joke?

I critiqued a diet book that you can find posted on October 13th on this site. In the book titled, “Inches off! Your Tummy. The Super-Simple 5-minute Plan to Firm Up Flab & Sculpt a Flat Belly” the author, Jorge Cruise, states that his specific exercises can burn 400 calories with only five minutes each […]

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