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ab exercises that don’t hurt your back (and burn off more belly fat)

(if you are viewing this on email or on social media, please visit site at http://www.realdiethelp.com for the most updated version of this post; it looks better, and it shows me an accurate count of views) Some abdominal (aka ab) exercises cause back pain, due to rounding and stress on the spine. Crunches, also known as sit-ups, […]

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