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ab exercise to tighten up those flabby sides
Posted on December 27, 2014 Leave a Comment
There seems to be a ton of upper and lower abdominal exercises on DVDs and in club classes but what’s less common are oblique exercises. We don’t want “love handles.” Here’s an abdominal exercise that Coach Nate had me do here that works the sides (obliques) and the lower abs with risers from a Reebok […]
