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Should an insulin-dependent athlete’s diet be different?
Posted on June 9, 2014 Leave a Comment
Fitness trainers tell their clients pretty much the same thing: eat 6 small meals a day, exercise 3-5 days a week, drink your water, eat your vegetables, avoid fast food, and consume double the grams of carbs compared to your protein intake. This is good advice and will yield excellent results unless you are a […]
