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Plié Workout (beginner ballet workout)

written by Nina Shantel, RealDietHelp.com, published November 19, 2021 Ballet is really challenging, which is why, if you’re a beginner, it’s hard to find ballet classes that don’t frustrate or trip you. In this beginner ballet workout, we focus on plies, and then add some arm movements at the end. It’s easy to follow, fun, […]

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