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why he’s ripped and you’re not
Posted on April 20, 2015 Leave a Comment
How the heck does one person have ripped abs who eats hot pockets for breakfast and shuns vegetables, while another person who eats homemade low-fat Paleo meals has belly fat that just won’t melt off? The reason is: one person burns more calories than the other. To make yourself a calorie-burning machine, you need muscle. […]