Youth Sports and Calories

Kids are little calorie burners and when they play on sports teams, they can lose weight which is not a good thing for a growing child. A lot of parents add additional calories in the form of fatty sweets to make sure they are getting enough calories. For instance, one woman who has two very […]

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Finally a cooking show with low-calorie meals

There’s a new low-calorie television cooking show on the Food Network called Hungry Girl. Today’s dishes were Big Sandwiches. The host, Lisa Lillien, shows you how to make easy meals that are all low in energy (calories). She also has some great tips to share such as:  if you buy ready-made sandwiches, tear off the […]

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