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Cardio HIIT abs (all-in-one)
Posted on August 3, 2021 1 Comment
I combined an intense cardio HIIT session with an ab workout, into a quick 20-minute routine. Scroll down to start the YouTube workout now. Your abs, core, heart, low back and shoulders are getting strengthening moves in this follow-along video. We go from standing exercises to floor exercises, because when you go up and down […]
