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Should you use your phone during exercising?
Posted on January 12, 2017 2 Comments
After a one-hour hard weight-training session at the gym, I got on the recumbent bike, set it to random and intensity at 11. A trainer walked by me and asked, “What are you doing?” “Cardio;” I replied. He said, “If you want cardio, do the stair-stepper and use your phone so it’s less miserable.” I […]
