What’s the best Low-Calorie Dairy-Free Cookbook?

If you are looking for a dairy-free cookbook, the High-Five Diet, have over 50 recipes, and they are calorie and carbohydrate controlled so you can lose excess weight. All the recipes are dairy-free, 90% of which are gluten-free, and all the desserts are vegan. This is not your typical diet book. You will learn: everything […]

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Fighting Diabetes & Regaining Health

I’ve been writing these blogs (479 to date) for a little over 3 years now and hope you’ve enjoyed them. I like doing research and providing helpful information to others, but I also started this blog in hopes to get followers to purchase my book, The High-Five Diet. I made it affordable at $14.95. If you can support […]

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