Lose weight & eat out. Here’s how

Eating out is a love/hate relationship because eating out is fun, but the calories are ridiculous! Below are the things I do on the day when eating out, which cuts out a lot of calories. If you eat out a lot and follow these tips, you’ll probably lose weight too. Eat out for lunch. If […]

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How to Lose Weight While Dining Out

If you dine out because you travel a lot for work, you don’t cook, or you just like to eat out, you’re at a disadvantage since restaurant meals are high in fat and calories and low in fiber. There’s typically a plateful of meat, a heaping of gravy-mashed potatoes or a bounty of cheesy-buttery pasta […]

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