Archives
Carb fans will love this news!
Posted on May 30, 2017 Leave a Comment
I’d rather have a smoothie than a steak salad because I love carbs! Here’s some great news for carbs lovers who lift weights. You need to eat carbs to grow and repair muscle if you want to get stronger. “Following workouts, you may actually need more carbs than protein, with most studies showing that post-workout […]
