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Total Body at-home exercise video
Posted on April 14, 2020 Leave a Comment
I posted this live 25-minute workout on Instagram, and saved it, so my clients and followers can enjoy exercising to this beginner/intermediate, bodyweight, video. No weights, or gym equipment needed. All you need is a chair, a soft surface, like a mat or carpet, and a glass of water. Let me know what you think, […]
