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Can a gluten-free diet make me fat?

If you’ve adopted a gluten-free diet you may be surprised that “…many gain weight on a gluten-free diet.” “Despite the word ‘diet,’ the gluten-free diet is not a weight-loss program…if weight loss is the goal, just going gluten-free isn’t the answer” (1). The trick to losing pant sizes on a gluten-free diet is to limit […]

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