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Plantar Fasciitis exercises for seniors (hip & thigh exercise for seniors)
Posted on February 28, 2023 Leave a Comment
written by Nina Shantel, blog: RealDietHelp.com, published February 28, 2023 Plantar fasciitis is extremely painful. I ended up with plantar fasciitis shortly after taking up running because my form was incorrect, I was mostly running on the front of my feet without letting my heels touch the ground. I got rid of plantar fasciitis and […]
