Archives

How I lowered blood sugar & body fat without reducing carbs

I want a smaller waist, it’s selfish and stupid, but I want it. I already eat a clean diet that’s appropriate in calories for someone my size with my activity level, but for changes to happen, one needs to make changes, so I lowered my fat intake, which is tough for me because I have […]

Read More

error: Content is protected !!
%d bloggers like this: