Do your squats suck? (Why your legs & butt are not strong)

written by Nina Shantel,, published October 12, 2021 Do your squats suck? Is your butt high in the air when you squat? If so, you are pulling on your lower back, and may end up with back pain. You are not strengthening your legs or your glutes, if your butt is not down. (to […]

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