The skinny metabolism myth

People have come up to me and told me that I’m lucky, genetically gifted, can eat whatever I want, and still stay skinny. None of those statements are true. I actually gain fat very easily, don’t have a fast metabolism (it’s just normal), and have to track, weigh and measure my food to stay lean. […]

Read More

error: Content is protected !!
%d bloggers like this: