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How to reduce inflammation (Ayurvedic anti-inflammatory spice blend recipe)

written by Nina Shantel, blog: RealDietHelp.com, published May 10, 2022 Short-term (acute) inflammation is normal, but long-term (chronic) inflammation is harmful. Expecting a pill to cure you of what ails you may be a possibility with the right ingredients, in the right quantities. Which spices are anti-inflammatory? Turmeric, ginger, Boswellia and black pepper, all have […]

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