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Clarification on fats: good vs. bad
Posted on June 13, 2017 Leave a Comment
All fat is not bad, but there are diets that will encourage you to eat high-fat meats, like many on the Paleo or Whole 30 diet. I saw a post on Instagram from a woman who follows a Paleo diet, who wrote that lard is good for you and to eat bacon and cook your […]
