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Does milk do a body good? (Is milk bad for you?)
Posted on November 29, 2016 Leave a Comment
There are many reasons to remove dairy from your diet: you’ll lose weight, improve your health, reduce lead and pesticide intake (228), and strengthen your bones. You read correctly; stopping consumption of dairy will make your bones stronger. The natural-occurring sugar in milk, galactose, has been blamed for an increase in bone fractures, cancer and […]
