Beginner kickboxing workout (kickboxing tutorial video to relieve aggression)

written by Nina Shantel, blog:, published July 12, 2022 You ever have one of those days where you want to get out your aggression and kick and punch objects? This fun, short kickboxing tutorial workout with kickboxing instructor Kaneta Harmon, will get your aggression out, relieve your stress, get your heart rate up, burn […]

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