gluten-free vegan berry millet breakfast bowl

I wanted a breakfast or a sugar-free snack that I didn’t have to cook, that would be really fast and easy to make, and be healthy so I came up with this gluten-free vegan berry millet breakfast bowl. I prefer the blueberries be frozen since it gives it a nice crunch. You can use currants […]

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Low Calorie doesn’t have to be Unhealthy

In 2014 public schools will have to provide lower calorie snacks and foods. In the Los Angeles Times Sunday, June 30th, 2013 article “Snack time to go low-cal in schools next year” on page A 13, reads, “Doughnuts and cookies will be out: baked chips and granola bars will be in.” Is that the best […]

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