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Why bodybuilders (and you) need carbs
Posted on October 24, 2013 Leave a Comment
I’ll be really happy and everyone will be a whole lot healthier when this low-carb, high-fat, high-protein faze goes away. Many of those interested in losing fat are eating low-carbohydrate, high-protein and high-fat diets, or high-protein and low-fat diets. Many of those folks look great now, but what’s the point if those results are only […]
