Archives
neck pain relief with one simple stretch
Posted on September 12, 2019 Leave a Comment
Neck pain is awful! I sit a lot and end up with lower back aches, and neck tension. These lat (latissimus dorsi: the largest muscle in the back) stretches are very easy to do, and alleviated my neck pain in just one week. I do these stretches three times a day, and will continue to […]
