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Reduce cholesterol levels naturally
Posted on August 15, 2013 2 Comments
If you need to reduce your LDL cholesterol levels without taking risky prescription pills, see my do and don’t list below: Take policosanol Avoid carnitine Take prebiotics daily Eat 1 ounce of raw unsalted almonds and walnuts nuts every day (this will increase your HDL which is what you want. Stay away from salted and […]