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Results from the sugar-free diet
Posted on July 18, 2014 1 Comment
I and a few others followed a sugar-free diet this month from 7/1-7/15. This meant we couldn’t consume anything with sugar, honey, agave or any other sweeteners. Results: Jessica followed this plan for one week, added extra cardio and lost one pound. Rose avoided sugar for one week and lost three pounds by not […]
