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To snack or not to snack?
Posted on January 26, 2015 Leave a Comment
A snack is typically something small, quick to grab and eat, tasty, low in protein and nutrients and high in sugar. We should limit these snacks to once a week, but the “…Hartman Group, a market research firm found in a 2013 survey that 90% of consumers snack multiple times daily” and “about half of […]
