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Steps & Strength cardio workout (walking + leg workout)
Posted on September 7, 2021 Leave a Comment
If you want to meet your goal of getting in a certain number of steps per day, and want to get your legs and glutes (the butt muscles) stronger, but don’t have the time to do both, this exercise routine tackles both goals. Below is a low-impact cardiovascular walking-strength workout. We are getting our steps […]
