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What to do with leftover Halloween candy
Posted on November 2, 2013 Leave a Comment
So you want to know what to do with all that leftover Halloween candy? Throw it away! What did you think I’d suggest? I wouldn’t have you make a burrito with it! My trainer kiddingly asked me if I handed out apples. And, no, I didn’t. See video below to find out what happens to […]
Joint Pain – How to Get Rid of It
Posted on July 7, 2013 Leave a Comment
I had terrible pain in my knees and thought it was from ballet classes. Ice packs helped a little, but not enough. Even after I quit the ballet lessons, my knees still hurt whenever I did jumping lunges or any type of high-impact exercises. After I removed the majority of items that contained sugar from […]
