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What to do with leftover Halloween candy

So you want to know what to do with all that leftover Halloween candy? Throw it away! What did you think I’d suggest? I wouldn’t have you make a burrito with it! My trainer kiddingly asked me if I handed out apples. And, no, I didn’t. See video below to find out what happens to […]

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Joint Pain – How to Get Rid of It

I had terrible pain in my knees and thought it was from ballet classes. Ice packs helped a little, but not enough. Even after I quit the ballet lessons, my knees still hurt whenever I did jumping lunges or any type of high-impact exercises. After I removed the majority of items that contained sugar from […]

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