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Vegan is not necessarily healthy
Posted on October 4, 2013 2 Comments
If you go to a vegan restaurant and think you are getting a low-fat healthy meal, the opposite may be true. Vegan dishes don’t contain any meat, fish, poultry, eggs or dairy, but they can include sugar, oils, refined flours, and stripped grains. Some vegan entrees are coated in white flour and deep fried in […]
