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Walking workout – 2500 steps (walk & talk workout) Topics: diabetes, MS, cancer, acne, wrinkles, weight loss
Posted on March 1, 2022 Leave a Comment
Some people prefer my exercise videos while others prefer my videos on health related topics so I merged the two into this low impact, all standing walking workout. In this video, I cover the following topics: What foods most doctors, nurses and nutritionists recommend for diabetics, which makes blood sugar control worse and leads to […]
