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Carbs are not why you’re fat. This may surprise you

I never cared about how many carbohydrates, or what types of carbs I ate until after I was diagnosed with type-1 diabetes. As a type-1 diabetic, I have to count carbs, and/or measure carbs, in order to use that information to determine how much insulin to take. I became obsessed with all carbs, because more […]

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