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Eat lower carb, not low carb or no carbs
Posted on July 9, 2019 Leave a Comment
Whenever people ask me about losing weight and about carbs, I’ve found that people are mixing a lot of information up, and getting it wrong. I’ll try to simplify it. Carbs play an important role in health and digestion, certain carbs are good and some are just plain bad for you. Zero or extremely low-carb […]
