Health Category

Plant-Based Health & Fat Loss Bundle expires today! (last chance to look inside to see if you want it)

This offer expires at midnight, tonight! If you want to improve your health and/or get rid of excess bodyfat, this is a superb, low-cost toolkit. The next plant-based bundle will not be available for another year, and each year there are different items so if there is something in this bundle that you want, get […]

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Best plant-based, weight loss and disease reversal nutrition books

selective focus photo of pile of assorted title books

written by Nina Shantel, blog:, published January 3, 2023 When I was in severe pain with erythromelalgia and Raynaud’s, I spent every free moment reading books and articles, and watching videos to figure out what could be the culprit of my pain, and how to heal my body. The following disease reversal, plant-based, vegan, […]

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Are autoimmune conditions reversible? Most are

Most autoimmune conditions are reversible. For the few diseases or autoimmune conditions that cannot be cured, like Type-1 diabetes; those individuals can still see improvements in overall health and a reduction in symptoms with simple dietary changes. By omitting certain inflammatory, acidic, high-protein and disease-promoting foods, and increasing anti-inflammatory, alkalizing foods, the body is able […]

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What causes and prevents lipomas, acne, psoriasis

written by Nina Shantel, blog:, published August 16, 2022 What we eat impacts our health, from the minor headache, stomach pain, acne, lipomas, psoriasis, to severe autoimmune conditions, such as multiple sclerosis, lupus, and cancer. (If you’d rather watch a video I made on this topic, instead of reading this post, scroll towards the […]

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Is there a cure for Alzheimer’s? (The End of Alzheimer’s Program book review)

photo of woman showing her cellphone to her grandmother

written by Nina Shantel, blog:, published September 13, 2022 There is not a cure for Alzheimer’s disease and, most likely, never will be, but it’s possible to reverse and prevent Alzheimer’s through nutrition, lifestyle, exercise, and detoxification. Causes of Alzheimer’s, foods & medicine to treat it, see end of this post (if you prefer […]

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Is rice safe to eat? (Which foods contain arsenic?)

Arsenic is found in high concentrations in fruit juices, seafood, rice and contaminated drinking water. Arsenic is also found in high concentrations in rice grown in Southeastern United States, which were formerly cotton fields. Farmers used insecticides to kill boll weevils on cotton. Arsenic is now banned, yet it continues to sicken us worldwide (3). […]

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Nina Shantel is among the “First in the World” to receive Certification as a Plant-Based Grassroots Ambassador

July 7, 2022 Nina Shantel received certification as a weDIDit.Health Plant-Based Grassroots Ambassador Certification. The purpose of the certification, facilitated by Dr. Sally Lipsky, is to embolden those in the vegan and plant-based communities to be effective communicators about the benefits of plant-based living. The weDIDit.Health Grassroots Ambassador Certification is designed to raise awareness about […]

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