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5 easy tips to whittle that waist that don’t require exercise or cutting carbs
Posted on October 24, 2017 Leave a Comment
These simple tips really work to lose belly fat. Eat 30 minutes before you are typically hungry. So, if you are super hungry at 11:30 am and 3:00 pm, instead, eat your lunch at 11:00 am and your snack at 2:30 pm. Since it takes about 20 minutes for your mind to register that you […]
