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Why upping exercise & protein won’t = fat loss
Posted on February 1, 2018 1 Comment
Losing weight is a struggle for everyone, yes, everyone! You’ll probably lose inches and pounds if you’ve never exercised before, but it you have a lot of weight to lose, exercise won’t be enough. The reason why is that if you are exercising an hour a day, that’s only 1/24th of your day. You want […]
