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30-minute beginner low-impact ballet workout
Posted on March 29, 2022 Leave a Comment
written by Nina Shantel, RealDietHelp.com, published March 29, 2022 This is a 30-minute ballet workout for beginners. It’s an all-standing, low-impact workout, so there is no jumping. This routine does involve quite a bit of balance so have a chair or a barre handy. You don’t need any prior ballet classes, as this is for […]
