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The 80/20 rule
Posted on July 7, 2014 2 Comments
Most of us have heard of the 80/20 rule. If you eat clean 80% of the time and eat and drink foods that aren’t so healthy 20% of the time, you’ll stay lean. If you cannot get those stubborn pounds off even though you’re following this rule, you’re not alone. When my fitness trainer Bobby […]
